Yesterday was the second of two classes that Dave and I attended in preparation for Lily. Again, overall, I found it helpful and informative. And again, it didn't totally relieve all my fears of labor and delivery. But I did leave feeling more optimistic. Basic class outline:
Discomforts and warning signs of labor: The most helpful part of this section was talking about the difference between how Braxton Hicks contractions and real labor contractions feel.
Anatomy and Terminology: Don't think I learned anything new here...I'm pretty aware of the anatomy and terminology involved at this point. (The first question on the sheet was something like "The upside down pear-shaped organ that houses your baby during pregnancy--" If you don't know what your uterus is by now...you got bigger problems!)
Stages and Phases of Labor: I actually found this section extremely helpful. It was nice to see the 3 different phases of labor broken down, given time frames, and levels of dilation, etc. For example,
Phase 1 (Early Labor) is the longest, usually lasting up to 8 hours, with dilation of 1-3 cm.
Phase 2 (Active Labor) usually about 5 hours, with dilation of 3-7 cm.
Phase 3 (Transition) is the worst one but also the shortest usually only lasting 2 hours tops. All of this is given a normal/healthy labor obviously.
Comfort Measures/Breathing and Relaxation: This section was alright. We practiced some breathing, imagery, distraction techniques. We'll just have to see how useful those turn out to be.
Medications: Again, don't think I really learned anything new that pertains to my situation.
Tour: We took a tour of the hospital. Always good to have some idea where you're going and what the rooms will be like. Seemed nice enough!
Cesarean: This was the part that left me just as freaked out (if not more) than I already was. Mostly because since Lily is so big there is a real chance that I'll have to have one. I'll be having another ultrasound in about two weeks to get an idea of how big she is when I come to term. Then I'll have a meeting with my doctor to discuss possibilities...I DON'T WANT A C-SECTION!
Postpartum: I have to admit I wasn't paying all that much attention to this part...I was just more focused on the getting-the-child-here-safely part of the class.
Alright...only 3 more weeks until I come to term...can I make it one more month??